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HomeMy WebLinkAbout032026 - Brief Cognitive-Behavioral Insomnia Treatment for Primary Care Veterans at Elevated Risk for Suicide_ A Randomized Clinical TrialALERT: BE CAUTIOUS This email originated outside the organization. Do not open attachments or click on links if you are not expecting them. The guideline describes the critical decision points in the Management of Chronic Insomnia Disorder and Obstructive Sleep Apnea (Insomnia/OS <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2022/05/5917042/usvhavisn20-logo_original.png> NewsFlash Brief Cognitive-Behavioral Insomnia Treatment for Primary Care Veterans at Elevated Risk for Suicide: A Randomized Clinical Trial <https://links-1.govdelivery.com/CL0/https:%2F%2Fkarger.com%2Fpps%2Fa rticle-abstract%2Fdoi%2F10.1159%2F000550973%2F944751%2FBrief-Cognitive-Behavioral-Insomnia-Treatment-for/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/0WYeXJIbBXKZyLZHaTust0KPjqi8lR6 Dhpnr0-sA_5Q=449> Wilfred R Pigeon, Jennifer S Funderburk, Todd M Bishop, Wendi Cross, Hugh F Crean PMID: 41678426 DOI: 10.1159/000550973 Abstract Introduction: Many patients at risk for suicide present in primary care where insomnia and other suicide risk factors are prevalent. Addressing insomnia in this milieu may augment suicide prevention strategies. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2026/03/13372241/brain_original.png> Methods: A randomized clinical trial was conducted to test the effectiveness of brief cognitive behavioral therapy for insomnia (bCBTi) for primary care patients at risk for suicide recruited from three U.S. Veterans Health Administration practices. The 194 participants (77% male; mean age 51.5+/-13.6 years) with insomnia, co-occurring depression and/or posttraumatic stress disorder (PTSD) and recent death or suicide ideation were randomized to receive four 30-minute sessions of bCBTi or Sleep Hygiene over six weeks. Blinded assessments occurred every 6 weeks from baseline to 30 weeks. Change in Insomnia Severity Index (ISI) across 30 weeks was the primary outcome with co-secondary outcomes measured by the Scale for Suicidal Ideation (SSI), Patient Health Questionnaire-9 (PHQ-9) and PTSD Checklist (PCL). <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2026/03/13312925/6763160/military-veteran-mental-health-clincian_crop.png> <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2026/03/13257294/nwmirecc_original.jpg> ➤ NewsFlash <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2Findex.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/w-8ydFZ-zaxTYyORJ5CPpYd9 jtpUa8t06czRaQd6v9w=449> ➤ Adaptive Sports <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2FAdaptiveSports.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/QavRVYX8h -RCTdG_iL7O-6Bc2t9W9ejzqxEY6RhXvF0=449> ➤ Financial Readiness <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2FFinancialReadiness.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/L fx62WF3HFRBP8zypaywh3v4-ztvO0whs-9PcJtsIeY=449> ➤ Resources <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2Fresources.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/jP8UmK2TwbJY_M4lMHQb W4k-YFMtXak8SaRExsVPHcw=449> ➤ Service Dogs <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2FServiceDogs.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/cnLIkMAmmCtMuLD kPUtozS3ffhqstnHltCYlUN9RUXo=449> ➤ Transition Assistance <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2FTransitionAssistance.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-0000 00/m5l25zJYqoKtyAklTn6doZ9QM-QeEY6T_zXNa0WHOJY=449> ➤ Warrior Care <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FNewsflash%2FWarriorCare.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/sA1dLy_Z2Ba62lH XRUPjZk2Lm1KxjHxRX81xTaXS6Hs=449> <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2023/11/8500696/6706918/veteransdaystar_crop.png> FORWARD MARCH: Almost everyone who has PTSD also has trouble sleeping. Both insomnia and nightmares are PTSD symptoms <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.ptsd.va.gov%2Funderstand%2Fr elated%2Fsleep_problems.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/ukpaNzZKFFrDshPJDXglJulREYrk2nBhhWZwZlfV67U=449> . Learn about treatments that can help if you have PTSD and sleep problems. Also, sleep problems that last a long time are related to medical problems such as heart disease, depression, kidney disease, high blood pressure, diabetes, obesity and stroke. Both nightmares and insomnia are symptoms of PTSD. Nightmares are often a replay of the traumatic event; and, if the dreams cause kicking and screaming, bed partners can be affected too. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2025/06/11790968/divider_original.jpg> Help enhance Veteran care by forwarding this article and VA/DoD clinical practice guidelines to your colleagues. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2025/06/11790968/divider_original.jpg> Results: Mixed level modeling showed a significant condition effect at posttreatment (6-weeks) for ISI favoring bCBTi (t(df) = -4.58(153); p < .0001) which was maintained through 30-weeks (t(df) = 0.35(141); p >.05). PHQ-9 was lower at 6 weeks in the bCBTi condition (t(df) = -2.07(155); p = .04) maintained through 30 weeks (t(df) = -0.47(137); p > .05). No PCL differences and no difference in SSI at posttreatment. However, a significant timexcondition effect from 6 to 30 weeks existed for SSI favoring bCBTi (t(df) = -2.60(118); p = 0.01). Conclusion: The bCBTi intervention designed for primary care settings effectively reduces insomnia severity with modest effects for depression and suicidal thoughts, offering an adjuvant to suicide prevention strategies. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2025/05/11710406/uss-theodore-roosevelt_original.jpeg> Sailors spell out #USA next to the American flag to mark Independence Day on the flight deck of the aircraft carrier USS Theodore Roosevelt in the Arabian Sea, June 28, 2015. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2025/06/11790968/divider_original.jpg> VA/DoD Clinical Practice Guidelines <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.healthquality.va.gov%2Fguidelines%2FCD%2Finsomnia%2Findex.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/oYOxuCGpfByYfv351KSV EpUJaUAEJjy91kM_X_rC8a0=449> The Management of Chronic Insomnia Disorder and Obstructive Sleep Apnea (Insomnia/OSA) (2025) <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.healthquality.va.gov%2Fguidelines%2FCD%2Finsomnia%2F index.asp/2/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/aEOy6PZ6JmfavlcHl0UcDK1vmtbl1RGeHDwrYC3RLiI=449> The guideline describes the critical decision points in the Management of Chronic Insomnia Disorder and Obstructive Sleep Apnea (Insomnia/OSA) <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.hea lthquality.va.gov%2Fguidelines%2FCD%2Finsomnia%2Findex.asp/3/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/2e_jpOYLM9AiRD9xza2ZaNZCC0JC8xSNvmxcxPteJPU=449> and provides clear and comprehensive evidence based recommendations incorporating current information and practices for practitioners throughout the DOD and VA Health Care systems. The guideline is intended to improve patient outcomes and local management of patients with Insomnia/OSA. The guideline is formatted as three clinical algorithms and 29 evidence-based recommendations. Module A - Screening for Sleep Disorder Module B - Management of Chronic Insomnia Disorder Module C - Management of Obstructive Sleep Apnea Disclaimer: This Clinical Practice Guideline is intended for use only as a tool to assist a clinician/healthcare professional and should not be used to replace clinical judgment. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2025/06/11790968/divider_original.jpg> About VISN 20 and NW MIRECC <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2025/06/11811670/6681397/usflag_crop.jpg> VA's NW MIRECC serves to improve the mental health and well-being of Veterans through research and dissemination of information to providers both within VA and the general public. VHA continually evolves and cultivates ongoing cutting-edge medical research and innovation <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.mirecc.va.gov%2Fvisn20%2FAbout_NWMIRECC%2Fnwmirecc-histor y.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/jp563xtMYCkafre_T9sMIRvUXGSq3Bgwy3DTIGmILLk=449> to improve the lives of America’s patriots. VA's Veterans Integrated Service Network (VISN) 20 serves Alaska, Washington, Oregon, most of Idaho, and one county each in Montana and California. Operating across three time zones over 817,417 square miles, VISN 20 is home to 273 federally recognized American Indian and Alaskan Native tribes. Spanning 23% of US land mass, VISN 20 is the largest geographic region of VA. NW MIRECC brings together complementary research, education, and clinical programs from VA Puget Sound (VAPSHCS) and the VA Portland Health Care System (VAPORHCS). The collaborative approach to mental health research, education and treatment has had a profound impact on the lives of Veterans. <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2026/03/13312925/6783188/military-veteran-mental-health-clincian_crop.png> VAPSHCS and VAPORHCS were commissioned by Congress and the VA as one of the first three MIRECCs in the United States <https://links-1.govdelivery.com/CL0/https:%2F%2Fgcc02.safelinks.protection.outloo k.com%2F%3Furl=https%253A%252F%252Fwww.mirecc.va.gov%252Fvisn20%252FAbout_NWMIRECC%252Fnwmirecc-history.asp%26data=05%257C02%257C%257Cb62e861b39334593693308dc2d828a49%257Ce95f1b23abaf45ee821db7ab251a b3bf%257C0%257C0%257C638435285899560228%257CUnknown%257CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%253D%257C0%257C%257C%257C%26sdata=VdwUqaI%252B7itapmlk9pptEN7U1n1fg 6%252FyJXHVAEHVr%252F4%253D%26reserved=0/1/01000194b0cb14ca-ac446921-8aa6-4ef1-b529-d0324b9dc2cb-000000/XKWGNaSEeA4Qr0A-fszk2d30V6QGn1vhm65dwQ8wbm0=390> . The mission of NW MIRECC is to improve the quality of life and function of Veterans by developing, evaluating, and promoting the implementation of effective treatments for Posttraumatic Stress Disorder (PTSD) and its complex comorbidities. PTSD comorbidities include the behavioral consequences of repetitive blast mild Traumatic Brain Injury (mTBI), Substance Use Disorder (SUD), chronic pain (in particular, post-concussive headaches), cognitive impairment, and increased risk for neurodegenerative disorders (chronic traumatic encephalopathy [CTE] and Alzheimer’s disease [AD]). VA MIRECC's provide for the improvement of the provision of health-care services and related counseling services to eligible veterans suffering from mental illness (especially mental illness related to service-related conditions) through— <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2026/02/13098077/6783189/woundedwarriormountrainier_crop.jpg> • the conduct of research (including research on improving mental health service facilities of the Department and on improving the delivery of mental health services by the Department); • the education and training of health care personnel of the Department; and • the development of improved models and systems for the furnishing of mental health services by the Department. As part of the VISN 20 NW MIRECC mission to enhance access to mental health expertise, the NW MIRECC collaborates and consults with other MIRECCs and Centers of Excellence, as well as with other VA, Department of Defense (DoD), Federal, State departments of Veterans Affairs, community agencies, and experts. The close geographic proximity (40 miles) of DoD Joint Base Lewis-McChord/Madigan Army Medical Center to VAPSHCS has provided an exciting opportunity to develop innovative and productive research, education, and clinical care collaborations with DoD personnel that address PTSD and its associated conditions in their early stages in active-duty Servicemembers. VA ranks as one of the nation's leaders in health research. Every year, thousands of research studies are conducted at VA medical centers, outpatient clinics, and nursing homes. For example, the VA has: <https://content.govdelivery.com/attachments/fancy_images/USVHAVISN20/2026/03/13342125/6783190/surgicaldoctors_crop.png> • Developed artificial limbs that allow amputees to have more independence and better quality of life • Invented the cardiac pacemaker • Performed the first successful liver transplantation • Developed the nicotine patch to help people stop smoking • Played a major role in the development of the CT/CAT scan to view the inside of the body • Tested new drugs and treatments for diseases such as AIDS, Diabetes, Alzheimer's and Osteoporosis NW MIRECC research studies significantly contribute to advancements in our understanding of medical problems that lead to health improvements for Veterans and civilians alike. Research studies at NW MIRECC are currently enrolling Military Veterans, First Responders, Health Care workers, and Civilians in Seattle, Washington <https://links-1.govdelivery.com/CL0/https:%2F%2Fgcc02.saf elinks.protection.outlook.com%2F%3Furl=https%253A%252F%252Flinks-1.govdelivery.com%252FCL0%252Fhttps%253A%25252F%25252Fwww.mirecc.va.gov%25252Fvisn20%25252Fresearch%25252Fptsd-tbi-research.asp%252F1% 252F01000194b0cb14ca-ac446921-8aa6-4ef1-b529-d0324b9dc2cb-000000%252F61ZqhBU8mNfLUahonm_JkBBUKvC65z7PGuBwsvNcMd8%253D390%26data=05%257C02%257C%257C8f0c3bb6a4bc45de764f08dd402ff634%257Ce95f1b23abaf45e e821db7ab251ab3bf%257C0%257C0%257C638737296918060739%257CUnknown%257CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%253D%253D%257C0%257C%257C%257C% 26sdata=L6VHetJD9QCgTyX4RdNWo27PpxnDG7mRtmHCtfHSK6A%253D%26reserved=0/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/5x9gg3z14kbWVrpQDDcWXc_mWAqo7NvnRP6KaoD1j9E=449> . <https://links-1.govdelivery.com/CL0/https:%2F%2Fpublic.govdelivery.com%2Faccounts%2FUSVHAVISN20%2Fsignup%2F46011/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/F3ZjS_cLIhqHGFGZlDAmf 3X3I_g1xrb1dQiTMK3tu50=449> VA Portland Health Care System (VAPORHCS) Mail Stop: P3MIRECC 3710 SW US Veterans Hospital Road Portland, OR 97239 Vet Centers are community-based counseling centers <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.vetcenter.va.gov%2F/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/WtGg9YRwq1HO HijcIaTYLqxghnduwaFDoI8ieJLffgE=449> that provide a wide range of social and psychological services, including professional readjustment counseling to eligible Veterans, active-duty Army, Navy, Marine Corps, Coast Guard, Air Force, and Space Force service members, including National Guard and Reserve components, and their families. Vet Center Call Center 1-877-927-8387 (1-877-WAR-VETS) <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.vetcenter.va.gov%2FVETCENTER%2Fmedia%2FCall-Center-PSA.asp/1/0100019d0c31e2f9-5494d220-d6d0 -4fb6-870c-978a23372312-000000/aePLev-oSlFStF_CKh9PHon0VB-HnfQeIKAXQAMXZ3c=449> is an around the clock confidential call center where Veterans, service members and their families can talk about their military experience or any other issue they are facing in transitioning after military service or trauma and get connected to their nearest Vet Center. The National Suicide Hotline Designation Act authorized 988 as the new three-digit number for the National Suicide Prevention Lifeline. The Veterans Crisis Line can help even if you're not enrolled in VA benefits or health care. Available 24/7: Dial 988 then Press 1, chat live (VeteransCrisisLine.net/Chat <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.veteranscrisisline.net% 2Fget-help-now%2Fchat%2F/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/OdQEeuoipBj3z1S1r2QlddkQrP0_1bokwp2isZU_h-g=449> ), or text 838255. Use of these Materials and Finding VA Health Care: Please note that the health care information provided in these materials is for educational purposes only. It does not replace the role of a medical practitioner for advice on care and treatment. If you are looking for professional medical care, find your nearest VA medical center by using the Veterans Integrated Service Network (VISN) map <https://links-1.govdelivery.com/CL0/https:%2F%2Fwww.va.gov%2FHEALTH%2Fvisns.asp/1/0100019d0c31e2f9-5494d220-d6d0-4fb6-870c-978a23372312-000000/rKABS7qVgMk_J9uJY1Bg7zuxD0P bz6SIfteU7Bk-QOY=449> . 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