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HomeMy WebLinkAbout050823 FW_ HCSEG News_ Yoga in the Garden Classes ________________________________ From: The Hood Canal Salmon Enhancement Group Sent: Monday, May 8, 2023 8:30:28 AM (UTC-08:00) Pacific Time (US & Canada) To: Greg Brotherton Subject: HCSEG News: Yoga in the Garden Classes ________________________________ ALERT: BE CAUTIOUS This email originated outside the organization. Do not open attachments or click on links if you are not expecting them. ________________________________ <https://gallery.mailchimp.com/2a7683d2876c28aaa03c107dd/images/d81f1f34-c1a0-41dd-b8d8-30e3454c77b4.png> HCSEG NEWS: Yoga in the Garden Classes We have two Yoga in the Garden Classes coming up with Michelle Pugh! A portion of your class registration goes towards supporting HCSEG’s environmental efforts. So come find your bliss at the Salmon Center, and strengthen your mind, body, and planet – all in one chaturanga. Yoga in the Garden: Session 1 May 17th Wednesday 7-8:30 pm The Salmon Center: 600 NE Roessel RD. / Belfair WA 98528 Grab your favorite gardener/yoga buddy and wear bright, fun colors for our outdoor yoga class where we focus on healthy ergonomics for gardening, setting intentions for where we want growth to occur in our lives … both on and off of the mats. We end the class with a quiet meditation and sip fresh dandelion tea while making dandelion headbands for a fun take home reminder of Spring! Class is led by Michelle Pugh, owner of Joonbug Yoga. Modifications are offered for all levels of experience. Kids over 10 years of age welcome! SIGN-UP <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=dcc11d9c30&e=7b142fb1ac> Yoga in the Garden: Session 2 May 31st Wednesday 7-8:30 pm The Salmon Center: 600 NE Roessel RD. / Belfair WA 98528 Take time for deep breaths, yoga poses and relaxation exercises that support our respiratory health at this outdoor yoga in nature session designed to expand our awareness of the circle of life! The respiratory system filters 8,000 liters of air to supply oxygen to the blood through the 300 million alveoli in our lungs. Lungs are associated with healthy skin and immune system. Therefore, it is important to care for and strengthen your lungs and respiratory system! Learn specific yoga breathing techniques and explore a series of plants that can protect and repair the human respiratory system (i.e. eucalyptus). We end the class with essential oils that support the nervous system and enliven our senses. Class is led by Michelle Pugh, owner of Joonbug Yoga. Modifications are offered for all levels of experience. Kids over 10 years of age welcome! SIGN-UP <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=09dd756068&e=7b142fb1ac> <https://mcusercontent.com/2a7683d2876c28aaa03c107dd/images/554ff93e-9f3d-8e3a-9ef9-817bcf1faea1.jpg> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=dd15030de6&e=7b142fb1ac> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=c8fb4a8ae7&e=7b142fb1ac> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=8da839ddfc&e=7b142fb1ac> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=faac711e0a&e=7b142fb1ac> Copyright © 2021 HCSEG, All rights reserved. Want to change how you receive these emails? You can update your preferences <https://pnwsalmoncenter.us4.list-manage.com/profile?u=2a7683d2876c28aaa03c107dd&id=18bb5e2d96&e=7b142fb1ac&c=9739a0a325> or unsubscribe from this list <https://pnwsalmoncenter.us4.list-manage.com/unsubscribe?u=2a7683d2876c28aaa03c107dd&id=18bb5e2d96&e=7b142fb1ac&c=9739a0a325> . <https://pnwsalmoncenter.us4.list-manage.com/track/open.php?u=2a7683d2876c28aaa03c107dd&id=9739a0a325&e=7b142fb1ac>