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Home My WebLink About100923 HCSEG News_ Tuesday Yoga at the Salmon CenterALERT: BE CAUTIOUS This email originated outside the organization. Do not open attachments or click on links if you are not expecting them. <https://gallery.mailchimp.com/2a7683d2876c28aaa03c107dd/images/d81f1f34-c1a0-41dd-b8d8-30e3454c77b4.png> HCSEG NEWS: Yoga & Herbs - October Classes Classes are every Tuesday at the Salmon Center from 5-6pm. Each class features a different herb that supports wellbeing. [ The herb is listed on each class sign-up button below ] Fall is here, so classes are held indoors at the Salmon Center. Please bring a yoga mat. We will practice 45 minutes of yoga postures, breathing exercises and spend the last 15 minutes of class introducing herbs and an informational hand out to support the body, mind and spirit’s overall health and wellbeing. Classes are led by Michelle Pugh from Joonbug Yoga! A portion of your class registration supports HCSEG’s environmental efforts! Oct 10th / Thyme <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=57a6fd9e32&e=7b142fb1ac> Oct 17th / Oregano <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=e98ca1dc03&e=7b142fb1ac> Oct 24 / Eucalyptus <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=49778ed0c6&e=7b142fb1ac> Oct 31 / Mugwort <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=eac2bf36bf&e=7b142fb1ac> <https://gallery.mailchimp.com/2a7683d2876c28aaa03c107dd/images/d81f1f34-c1a0-41dd-b8d8-30e3454c77b4.png> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=1412497719&e=7b142fb1ac> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=b64f6fa09d&e=7b142fb1ac> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=50bb047c7c&e=7b142fb1ac> <https://pnwsalmoncenter.us4.list-manage.com/track/click?u=2a7683d2876c28aaa03c107dd&id=0bb229912d&e=7b142fb1ac> Copyright © 2021 HCSEG, All rights reserved. Want to change how you receive these emails? You can update your preferences <https://pnwsalmoncenter.us4.list-manage.com/profile?u=2a7683d2876c28aaa03c107dd&id=18bb5e2d96&e=7b142fb1ac&c=82d7b13b2c> or unsubscribe from this list <https://pnwsalmoncenter.us4.list-manage.com/unsubscribe?u=2a7683d2876c28aaa03c107dd&id=18bb5e2d96&e=7b142fb1ac&c=82d7b13b2c> . <https://pnwsalmoncenter.us4.list-manage.com/track/open.php?u=2a7683d2876c28aaa03c107dd&id=82d7b13b2c&e=7b142fb1ac>